Latest News

IHS wins Gold Green Impact Award.

published on: 9th June 2014

thumbnail Maintaining weight as important as weight loss

More resources should go into helping people maintain their weight loss after dieting, rather than just focussing on losing weight, new research suggests.

published on: 15th May 2014

thumbnail Evidence that yoga can keep pregnant women stress free

For the first time IHS researchers  have studied the effects of yoga on pregnant women, and found that it can reduce the risk of them developing anxiety and depression.

 http://www.itv.com/news/tyne-tees/2014-05-09/yoga-can-help-during-pregnancy/

published on: 1st May 2014

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