Just Ask: support and direction for University employees

JustAsk is a service offering confidential support and direction to University employees who are feeling stressed at work. It is operated by a team of volunteers who can provide a listening ear and information to their colleagues on a range of issues.

The JustAsk team know that stress can be caused by many different factors including:

  • Work load
  • Work/life balance
  • Bullying and harassment
  • Financial problems (N.B. they cannot provide financial advice but can signpost you to professional service)
  • Bereavement
  • Mental Health concerns
  • Relationships
  • Anything else that is causing you stress at work

The JustAsk team will be happy to discuss, in confidence, how stress is affecting you and what you may be able to do to reduce or manage the stress more effectively.

Use this website to find out about the JustAsk service and find contact details for volunteers.

Don't let stress get the better of you. Come and talk to us about stress today.