http://www.ncl.ac.uk/sport/news/ en-gb linda.scott-robinson@ncl.ac.uk webmaster@ncl.ac.uk http://www.ncl.ac.uk/sport/news/item/new-for-2012-metabolic-conditioning Metabolic conditioning is a fusion of anaerobic STRENGTH and aerobic CARDIO exercise performed under a set work period (45-60 secs) and rest period (10-20 secs) in a circuit. Watch A Video of this class. Wed, 20 Mar 2013 13:35:00 GMT http://www.ncl.ac.uk/sport/news/item/new-for-2012-metabolic-conditioning AllCampus SportExercise Classes Front Page News http://www.ncl.ac.uk/sport/news/item/spaces-still-available-on-today-s-exercise-classes-book-online-now1 Wed, 13 Jun 2012 09:59:00 GMT http://www.ncl.ac.uk/sport/news/item/spaces-still-available-on-today-s-exercise-classes-book-online-now1 AllCampus SportExercise Classes