Extra Classes for December / January 2012 / 2013
From Saturday 15 December 2012- Friday 25 January 2013
Please Note: The Sports Centre is Closed: 22 December - 1 January (inclusive). There will be no classes during this period.
| Saturday | 10.15am - 11.00am | Kettlebells | Studio | Sally |
| Saturday | 11.15am - 12.00pm | Spin Cycling | Studio | Sally |
| Monday | 12.30pm - 1.30pm | Spin Cycling | Studio | Fraser |
| Monday | 4.00pm - 5.00pm | Pilates | Studio | Kate |
| Tuesday | 12.45pm - 1.15pm | Abs Blast | Studio | Sheri |
| Tuesday | 1.15pm - 2.00pm | Cardio Combat | Studio | Sheri |
| Tuesday | 5.45pm - 6.30pm | Spin Cycling | Studio | Lynne |
| Wednesday | 12.00pm - 12.45pm | Total Tabata | Studio | Sally |
| Thursday | 12.45pm - 1.30pm | Spin Cycling | Studio | Sheri |
| Thursday | 4.30pm - 5.30pm | Hi Lo Aerobics | Studio | Sheri |
| Friday | 1.30pm - 2.30pm | Cardio Combat | Studio | Sheri |
| Friday | 4.00pm - 5.00pm | Power Yoga | Studio | Kate |
There will be no Power Yoga class on Friday 21 December, Hi Lo Aerobics class on Thursday 03 January or Cardio Combat class on Friday 04 January.
- Classes are FREE for Gold Members, £2 per class for Silver Members and £5 per class for Non Members
- Classes can be booked online up to two weeks in advance or during opening hours in person at the Sports Centre Reception or via the telephone - 0191 222 7225.
PLEASE NOTE: Members who book a class and fail to show up or withdraw from a class without giving at least 3 hours notice of cancellation, will be charged a £2 no show or late cancellation fee. Their membership will be suspended until this fee is paid.
More information
Please e-mail Denis Murphy or telephone 0191 222 7225
