Fitness Services
You want to see improvements but every time you hit the gym you end up doing a similar routine. And you wonder why you’re not getting results!
Whether you’re a complete beginner or advanced we can help you to reach your goal!
Depending on what you want from your training; we use a variety of methods that will help torch body fat, improve fitness levels, improve sports performance, drop a jean size, build muscle and make you more lean, defined and toned.
With our services you get access to all the online help you need or want. You can contact your trainer to ask about exercises, nutrition or general advice.
Our services include:
Tailored made gym programme
One of our trainers will design you the perfect plan.
Personal training
Maybe you are looking for something more personal. There is no better way to reach your goal than by signing up with one of our personal trainers. Each session will be delivered by a top personal trainers in one of our private performance rooms.
Split the cost by training in small groups of 4 people.
Group Personal training
Group Personal training is a great way of splitting cost. This is for 4 + people. Not only will you benefit from having access to a personal trainer, you will also have the social aspect of likeminded people to motivate and encourage you to the next level.
Nutrition plans
Contact us for details
Find Out More
Contact Andy:
E-mail: andrew.coulson@ncl.ac.uk
