Transform yourself with Newcastle University Fitness
The university is pleased to offer advanced fitness services at the sports centre. With the qualifications, knowledge and experience our trainers know how to get results!
Whatever your goal, whatever your price plan we have a service for you.
Start making use of your time at Newcastle and let us get you into fantastic shape.
Our services include:
Tailored made gym programme
Stop wasting time following boring ineffective training programmes. Let our personal trainers design the perfect plan for you. Whether your goal is to gain muscle mass, slim down, reduce body fat, get more toned or training for something more specific.
Personal training
Maybe you are looking for something more personal. There is no better way to reach your goal than by signing up with one of our personal trainers. Whatever your goal is; be it sports performance, weight loss, toning up, muscle building or shifting unwanted body fat we can help you reach your goal. Each session will be delivered by one of our top advanced personal trainers.
Time to starting reaching your potential and be what you want to be!!
Split the cost by training in small groups of 4 people.
4 sessions - £60 7 sessions -£95 10 sessions - £120
Strength and conditioning programme
Strength and conditioning has became an imperative part for on the field success. Not enough competitive players take the opportunity to improve their physical condition! How would you like to develop explosive power, run faster, be more agile, hit harder, become stronger, throw further or reduce injury?
£15
Group fitness Exercise Class, Body blitz
This is the ultimate body fat burning exercise session. You can burn up to 600 calories per workout. Exercise with your friends in your own personalised fitness session. Get ready to burn burn burn!
The session will take place in one of our studios.
£15 for the group of up to 10 people.
Tailored made nutrition plans
What’s your nutrition goal? To slim down? Bulk up? Get lean and cut? Our diets will help you achieve your goal! We will provide you with an eating guide and advice on how to achieve your goal.
Combining a good diet with the right training, you are on to a winner.
£15
Fitness assessment
Ever thought how fit you are? This is the perfect test for you!! Comparing your scores to the national norms we will determine where you are.
Find Out More
Different offers are available on request.
For all questions or queries please contact: Andy:
E-mail: andrew.coulson@ncl.ac.uk
