Newcastle University

Healthy Campus

“To help achieve your healthy lifestyle it is recommended that individuals complete 30 minutes of physical activity 5 times per week”

Healthy Campus Summer 2011 is a small programme aimed at all staff at Newcastle University. The programme offers a range of opportunities for physical activity, health and wellbeing.

During the summer vacation the Sports Centre is encouraging all University staff and students to increase their physical activity levels by running a healthy campus initiative. This will incorporate an Exercise Class programme that is open to Sports Centre members and non-members. The programme will include a variety of classes that are suitable for all levels of fitness. As well as the Exercise Class Programme weekly Massage Therapy sessions will be on offer at a very competitive rate.

The current Government recommendations for exercise suggest we all should be doing at least half an hour of physical activity five times per week, but in reality many of us do not come close to this target. 

The classes and massage sessions are open to all University staff and students, not just Sports Centre members.

Massage Therapy Sessions - Summer 2011

20 June 2011 - 16 September 2011

View our Summer Vacation Exercise Class programme here