E-Induction
Please read the Health & Fitness Rules & Etiquette here
Cardiovascular Equipment
- Treadmills
- Upright Cycles
- Recumbent Cycles
- AMT - Adaptive Motion Trainers
- Elliptical Fitness Cross Trainer - Total Body
- Elliptical Fitness Cross Trainer - Lower Body
- Concept II Rowing Machines
- Power Plate
Resistance Equipment
- Biceps Curl
- Seated Dip
- Rear Delt/Pec Fly
- Seated Leg Curl
- Leg Extension
- Outer Thigh
- Inner thigh
- Shoulder Press
- Chest Press
- Low Row
- Leg Press
Free Weights Area
- 3 lifting platforms
- Dumbbell rack - 1-10kg
- Dumbbells - 8-50kg
- Barbells – 7.5-25kg
- 2 flat bench presses
- 1 incline bench press
- 1 decline bench press
- 1 power rack
- 1 smith machine
- 1 leg press
- 1 preacher bench curl
- 4 adjustable benches and 1 decline bench
- Assisted chin & dip machine
- 2 multi cable machines
