Used for a range of timetabled exercise classes such as aerobics, boxercize, body conditioning, and circuit training as well as martial art and Athletic Union club training sessions e.g. Fencing. This large multipurpose space can also be divided into two separate areas.
The suite comprises of a full range of modular and free weights equipment, a smith machine and cable machines.
This bright, pleasant, fully air conditioned facility is ideal for all user groups; ranging from the complete novice wishing to lead a healthier lifestyle to the elite athlete with specific training objectives.
The Cardiotheatre system allows the user to plug earphones into any machine and listen to a range of music and tv channels including the output from each of the 4 plasma screens mounted on the walls.
The facility consists of treadmills, upright and recumbent exercise bikes, rowing ergometers, step machines and various aerobic cross-trainers.
The double court sports hall utilises a modern sprung floor, and is the principal location for; badminton (6 courts), basketball (2 courts), indoor football (2 courts), netball (2 courts), trampoline, volleyball (2 courts) and table tennis.
The studio has a top quality sprung wooden floor, a mirrored wall and is fully air conditioned to provide an ideal setting for classes such as yoga, pilates, spin cycling, salsa and merenge, street dance, jazz and hip hop, and rhythm and fuse.
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