Row 50km (50,000m) along the River Tyne starting at Chollerford and finishing at Tynemouth
using the Rowing Machines in the Fitness Suite. Participants have got 7 weeks to complete the challenge.
published on: 25th March 2013
Metabolic conditioning is a fusion of anaerobic STRENGTH and aerobic CARDIO exercise performed under a set work period (45-60 secs) and rest period (10-20 secs) in a circuit. Watch A Video of this class.
published on: 20th March 2013
The Tuesday 5 PM- 6PM league could not have been tighter by the end of the season. Netball Ninjas and ACCSOC had been fighting for top position all season, in what turned out to be the leading rivalry of the 2012/2013 season.
published on: 15th March 2013
Term 1’s Intra Mural 7’s football league finished in an exciting afternoon of play-off action at Longbenton on Wednesday 6 February 2013.
published on: 14th March 2013
The winner of the DFDS Seaways Snakes and Ladders Fitness Challenge is Kate Emmott, a second year Sociology student who amazingly won our last challenge too!
published on: 15th January 2013