Self Awareness and Reflection

Self awareness and reflection

Recognising and understanding personal strengths, skills and development areas, in order to self-improve.

Having self awareness and the ability to reflect means you can:

  • realistically assess your own knowledge, values, qualities, skills and behaviours
  • reflect on your experiences and learn from them to inform and guide your own personal and professional development
  • clearly recognise your own strengths and weaknesses
  • articulate your skills and abilities to others
  • see yourself as others see you

Find out more about this skill

Opportunities to develop this skill

View all opportunities