University Mental Health Awareness Day: Encouraging Positive Mental Health and Wellbeing

Location: The Venue, Students Union
Time/Date: 9th May 2013, 10:00 - 14:00

We understand that there are many different elements which contribute to healthy universities.  This event is being held to encourage students to connect with people, be more active, take notice of their surroundings, keep learning and give something back, all behaviours that truly promote a healthy university and encourage positive mental health and wellbeing.

                                                                                  What’s on?

Information stalls

Come along to The Venue, Students Union to talk to representatives, collect freebies or simply browse information from various organisations such as Mind, Centre for Physical Recreation and Sport, Time to Change, Student Wellbeing, Students Union, Patient Information Centre and much more ...........

Activities

Fancy a free massage?  Ever tried a guided meditation and relaxation class? Would you prefer to do something a bit more active? Then check out the Student Wellbeing website to see what is on offer.  All of our activities are free and open to all students.

Want to know more?

For a timetable of events and further information, please see:
http://www.ncl.ac.uk/students/wellbeing/support/HealthyUniversity.htm
or contact Stephanie Matthews @ Stephanie.Matthews@ncl.ac.uk

Published: 22nd March 2013