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Self-help Leaflets

To read and print a PDF file you need the Adobe Acrobat Reader software installed on your machine. You can download the free software from the Adobe web site.

  • Understanding... Alcohol Abuse (PDF: 116KB)
  • Understanding... Bereavement (PDF: 67KB)
  • Understanding... Depression (PDF: 118KB)
  • Understanding... Eating Distress (PDF: 114KB)
  • Understanding... Self Harm (PDF: 67KB)
  • Understanding... Stress (PDF: 116KB)
  • Coping with Trauma (PDF: 131KB)

Leaflets from non-University sources

  • MIND Information leaflets
  • Newcastle, North Tyneside and Northumberland Mental Health NHS Trust Leaflets
  • BBC self help information
  • Royal College of Psychiatrists

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Student Wellbeing
Newcastle University, Newcastle upon Tyne
NE1 7RU, United Kingdom.
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Last updated 27 August, 2013 © 2013 Newcastle University