Self-help Leaflets
To read and print a PDF file you need the Adobe Acrobat Reader software installed on your machine. You can download the free software from the Adobe web site.
- Understanding... Alcohol Abuse (PDF: 116KB)
- Understanding... Bereavement (PDF: 67KB)
- Understanding... Depression (PDF: 118KB)
- Understanding... Eating Distress (PDF: 114KB)
- Understanding... Self Harm (PDF: 67KB)
- Understanding... Stress (PDF: 116KB)
- Coping with Trauma (PDF: 131KB)
Leaflets from non-University sources
- MIND Information leaflets
- Newcastle, North Tyneside and Northumberland Mental Health NHS Trust Leaflets
- BBC self help information
- Royal College of Psychiatrists
