The Centre for Physical Recreation and Sport - Slideshow

High energy, high intensity, totally addictive group fitness classes.

45 cardio and strength classes every week*

From Les Mills BODYPUMP, BODDCOMBAT, BODYATTACK to MetaPWR, Spin to Kettlebells, Yoga to Zumba. It's your goal. Your choice.

Summer's Group Exercise Class Timetable with 25+ group exercise classes per week will launch on Monday 10 June 2019.

Work that body, come dancing, sweat it out, exercise mind and body. Group Exercise classes, like people, come in all shapes and sizes and we're sure to have a class for you whatever your age, level of fitness or preferred workout.

As well as exercising different muscles, it's a great way to keep you motivated and exercising regularly. So don’t just stick to the same class every week – try something new from our free style classes to the hugely popular Les Mills workouts, each hosted by enthusiastic, highly qualified instructors and all featuring great music.

All classes are held at the University Sports Centre and run throughout the whole year. The number of classes on offer varies from Term to Vacation.

You can book ONLINE, in person at the Sports Centre reception or over the phone 0191 208 7225 for all our classes.

We look forward to seeing you at one of our classes soon.

*A smaller group exercise class timetable runs during the Vacation & Exam periods.

Class Timetable

Class Descriptions



Class Information

Free for Gold Members - £3 per class for Silver Members
Online Booking up to 14 days in advance
No show and late cancellation fees apply

Class Videos

A smaller group exercise class timetable runs during the Vacation & Exam periods.