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Healthy Study Habits

Look after your wellbeing while you study.

Looking after your wellbeing while you’re studying can be difficult. It’s important to maintain healthy study habits as much as possible, but this can sometimes feel like a difficult task when you are faced with deadlines, exams and revision. These resources contain guidance on how to look after your wellbeing while you study, helping you to develop healthy study habits.

New beginnings

Preparing for your degree.

Study spaces

Choose the right study space for you.

Time management

Find the right balance.

Find support

Find further support for your wellbeing at University.

Student Wellbeing

Find out how to look after your own health and wellbeing and where to find extra support.

Student Advice Centre

Your go-to advice service in the Students Union.

Nightline

A confidential and anonymous, listening and information service run by students, for the benefit of students.

NHS 5 Steps to Mental Wellbeing

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing.

Mind

Student mental health information for all students aged 18 and over in higher education.

Every Mind Matters

Understand more about mental health, how to look after it, and how to support others.

Get Self Help

This website provides CBT self help and therapy resources.

Student Minds

The UK’s student mental health charity.

Other University support

Find out where else you can go to for support at Newcastle University.

Blog

If you or another student are at risk, visit Student Wellbeing's Urgent Help page.

Connect with us

Library website

Visit the Library website for more information on reading lists, resources and study support.

Twitter

Follow us on Twitter for updates and news from the Library and Academic Skills Team.

Instagram

Follow us on Instagram for updates and news from the Library and Academic Skills Team.

The student-led project that culminated in this website won the University’s Vice Chancellor’s Education Excellence Award in 2025 and was shortlisted for a Times Higher Education Award in 2023.

Illustrations by Eilidh Muldoon.