Wellbeing Workshop: Tackling Procrastination
- Paid or unpaid:
- Unpaid
- Location:
- Stephenson Building, room 1.014
- Time available:
- Runs once every term
- Study level:
- All students
Combat procrastination
Do you want to get on with a task but find yourself putting it off? Procrastination is something most people experience, and it's rarely about laziness.
This wellbeing session looks at the gap between wanting to start a task and finding it hard to begin. You will get to explore effective ideas and techniques to help tackle procrastination.
This includes simplifying tasks to make them manageable. It also involves skills to find better ways to solve problems, manage time and achieve goals. This session will feature some practical exercises and links to extra resources.
