PGR Community Hub

Accountability Groups

Staying motivated is easier together. Our sessions use something called a “body doubling” technique to keep you focused and accountable. Start by sharing your goal, work alongside the group in focused blocks, then check in at the end to celebrate your progress. It’s a gentle nudge to tackle those tasks you’ve been putting off!

Practice Sharing Groups

These groups are all about learning from one another’s good practice. Join fellow PGRs to share your experiences and pick up practical tips to help you navigate your PGR journey with confidence. Topics are set by the group and can cover everything from delivering better seminars to finding the right resources.

Discussion Groups

A supportive space to share the ups and downs of PGR life, connect with peers who understand, and realise you’re not alone. From first year worries to fourth year pressures, these groups offer a safe, informal environment to gain reassurance, learn how others manage similar challenges, and find out about relevant university support services.

Presentation Practice Groups

These sessions are designed to help you build confidence with presentations. Whether you have a conference paper to rehearse, want to overcome nerves around public speaking, or refine your delivery style, this is a friendly, low-pressure space to practise alongside other PGRs. By the end, you’ll leave feeling like a presentation pro… or at least a little less panicked!

Writers' Groups

Struggling to prioritise your writing, need a change of scenery, or simply want a quiet, uninterrupted space to focus? Join the Writers Group and set aside regular time dedicated to your writing in a structured, calm environment. Sessions begin with a moment to set your goals and warm up with freewriting, followed by focused work blocks to help you make real progress.