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Gym

Gym

Set your personal goals – and smash them. Our world-class gym and strength and conditioning suite motivate you to achieve more.

Gym

Our brand-new, 180-station gym opens in May 2020. You’ll find it in the North Wing.

Until May 2020, head for the Sports Hall North Wing, where there will be a temporary gym for you to work out in.

Designed with your goals in mind

Work out in our cutting-edge gym. Enjoy making progress with your fitness like never before.

Sweat it out with the latest gym equipment and dedicated training zones, including:

  • large free weights area
  • performance cardio zone with heart-rate connectivity
  • resistance zone with:
    • plate loaded and pin select strength equipment
    • nine lifting platforms
  • custom-built athletic rig and sled track
  • functional training zone

Our gym boasts high-spec equipment from Technogym. They feature inbuilt programmes to help you personalise every workout.

Technogym makes it simple for you to track your performance and adapt your workouts on the fly. This ensures you make the best possible progress for the time you put in.

Get one-on-one support from our fitness staff

Our qualified staff can assess your fitness and create a workout programme for you.

Find out more about our Health and Fitness services.

Book a gym induction

Book an induction at the Sports Centre reception.

Strength and conditioning suite

The all-new, high performance strength and conditioning suite opens in May 2020. You’ll find it in the North Wing.

Until May 2020, head for the Sports Hall North Wing. Our existing strength and conditioning suite remains open. You’ll be able to access it through the pop-up gym.

Reach peak performance in the ultimate training space

Calling all student athletes. Train your body to perfection in our brand new strength and conditioning Suite.

It's now three times bigger than before, and with wheelchair access.

The new suite allows more high-performing sportspeople to take advantage of Strength and Conditioning.

Come and test your mettle with our performance sports equipment and technology, including:

  • dedicated lifting areas
  • running track/plyometric area
  • cardiovascular area
  • full range of dumbbells
  • throwing wall
  • pulley machines

Our expert coaches take you through tailored training, periodised to your sport. They help you reach your full potential.