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How busy is the gym?

How busy is the gym?

Which days are busiest?

There is no guaranteed time or day that our gym will be quiet. But, there are times and days that are better than others.

Recent member attendances show that:

  • the busiest day of the week to visit the gym is Monday
  • the quietest day of the week to visit the gym is Saturday
Graph showing which days are busy in the gym, Monday is the busiest then Tuesdays and Fridays. Wednesday and Thursday are moderately busy with Saturday and Sunday being quiet.

What times of day tend to be busiest?

Our gym is busiest from 16.30 – 21.00 on weekdays.

Quieter times tend to be:

  • 07.00 - to 11.30 on weekdays
  • most of the weekend 
Graph showing which times of day are busy in the gym.

The most important thing is that you find the days and times that work best for you! Building a regular fitness routine alongside your University study demands and social lifestyle can be hard but the benefits of regular exercise are great for your mind, body and brainpower!