Personal Training
Look better, feel better, move better. Commit to your fitness whatever your goal, your journey starts here.
Set your goals, then set your sights on results
Let our personal trainers inspire and motivate you to kickstart your fitness journey. Don’t let your past gym experiences lower your expectations or make you hesitant to start again.
Our experienced personal trainers aim to provide you with an individualised, motivating and fun approach to reach your short and long-term fitness goals.
You can do anything you set out to achieve.
Personal training for any fitness level
INDIVIDUAL PERSONAL TRAINING
- 1 PT Session - £22*
- 3 PT Sessions - £63
- 6 PT Sessions - £110
*Single PT Sessions can only be purchased after a block of 3/6 PT sessions or a gym programme.
PT sessions are scheduled at your convenience where our experienced personal trainers will train you on the gym floor and gradually increase the challenge and intensity of your training, so you don’t plateau and you continue to make progress.
BUDDY PERSONAL TRAINING
Start your fitness journey with a friend with 1-TO-2 PERSONAL TRAINING. Cut down the cost, enjoy your workouts with a friend and still get the individual touch and tailored training plan.
- 1 Session - £33 (£16.50 per person)*
- 3 Sessions - £96 (£48 per person)
- 6 Sessions - £170 (£85 per person)
*Single Buddy PT Sessions can only be purchased after a block of 3/6 PT sessions or a gym programme.
GYM SPECIFIC TRAINING PROGRAMME
Kickstart your training
Get in the best shape of your life with a personal training plan made for you and focused on your goals. Our training programmes are designed for everyone.
They are ideal for members who have limited experience of fitness or resistance training and equipment.
- Individual Gym Programme - £50
- Buddy Gym Programme - £75
Our personal training programmes include a fitness assessment session, 1 x personal training session and a 6 week gym programme to follow by yourself.
- Your personal training sessions must be paid for in advance.
- If you cancel your session with less 24 hours' notice, you will be charged in full.
- If you fail to attend a booked session, you will be charged in full.
- If you are late for your session, the time will be reduced accordingly.
- If, for any reason, we need to cancel your booked session with less than 24 hours' notice, you will receive a replacement session.