Student and Staff Wellbeing

Wellbeing App

Wellbeing App

iNCLude

Our brand new, free, iNCLude app is designed to help you take small steps to improve and maintain your wellbeing. The app has been designed with specialists, using evidence-based methodology and looks at how to maximise your experience at University by creating positive habits to ensure you’re focussing on more than just your academic studies. It looks at encouraging you to:

- Connect

- Be Active

- Take Notice

- Keep Learning

- Give

Keep an eye on the news feed to see what wellbeing events and opportunities are going on across campus, keep track of positive habits and learn some great coping skills. You can download iNCLude using the following links or QR codes:

 ‌android qrapple QR

        Android                                                      Apple

 

 

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