Generalised Anxiety Disorder in Adults
Anxiety is a natural response to stress, marked by unease and worry; explore effective strategies and our support for managing its impact.
Newcastle support
Counselling support
Our Counselling Team support students through a provision of time-focused counselling, and by facilitating access to long-term counselling or specialist mental health care.
Wellbeing workshops
We offer a variety of helpful wellbeing workshops, throughout the academic year to help you maintain or improve your wellbeing while you study here at Newcastle.
Self-help resources
Centre for Clinical Interventions (CCI)
CCI is a self-help site addressing a wide variety of problem areas, including anxiety, depression, social anxiety, panic, worry, self-esteem, procrastination, assertiveness, and eating problems.