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Module

SES2002 : Applied Sport and Exercise Nutrition

  • Offered for Year: 2020/21
  • Module Leader(s): Mr Wouter Peeters
  • Lecturer: Dr Carl Hulston, Dr Oliver Shannon, Professor Emma Stevenson, Dr Daniel West
  • Owning School: Biomedical, Nutritional and Sports Scien
  • Teaching Location: Newcastle City Campus
Semesters
Semester 1 Credit Value: 10
Semester 2 Credit Value: 10
ECTS Credits: 10.0

Aims

The aim of this module is to provide students with an understanding of the nutritional requirements of exercisers and athletes in a range of different sports and the role of nutrition in optimising performance. The enhancement of exercise and performance through nutritional strategies and ergogenic aids will be considered. Students will also gain insight into the role of a sports nutritionist in a range of different sports.

Outline Of Syllabus

The syllabus will cover the following topics:

•       Working as a sport and exercise nutritionist and the Sport and Exercise Nutrition Register
•       Energy and carbohydrate requirements for exercise Nutritional requirements for competition
•       Fluid and electrolyte balance
•       Post-exercise nutrition strategies
•       Proteins and amino acids in sports nutrition
•       Nutritional interventions to increase fat metabolism
•       Nutrition and immune function
•       Ergogenic aids
•       Nutrition for team sports
•       Nutrition for weight-making sports
•       Nutrition for endurance sports
•       Nutrition for the female athlete
•       Nutritional considerations for the young and masters athlete
•       Nutrition, exercise and GI distress
•       Cultural considerations for nutrition in athletes
•       Nutrition for the diabetic athlete
•       Exercise, nutrition and appetite regulation
•       Translating research to practice

Teaching Methods

Module leaders are revising this content in light of the Covid 19 restrictions.
Revised and approved detail information will be available by 17 August.

Assessment Methods

Module leaders are revising this content in light of the Covid 19 restrictions.
Revised and approved detail information will be available by 17 August.

Reading Lists

Timetable